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It’s one of the most confusing (and honestly, frustrating) parts of parenting:

“My child is fine at school, perfectly behaved    with grandma… but the moment they see me, it’s meltdowns, whining, talking back, or total chaos!”

Sound familiar?

If you’ve ever wondered why your child seems to “save” their worst behavior just for you, here’s the truth:
It’s not because you’re doing something wrong. It’s because you’re their safe place.

What’s Really Going On?

Children are constantly trying to hold it together throughout the day — following rules, managing big feelings, navigating social situations, or just trying to stay regulated in a loud, overstimulating world.

And when they finally get to you — their safe, loving caregiver — they let it all out.

It’s not manipulation. It’s not disrespect. It’s emotional safety.

Think of it like this: just like adults tend to vent or cry when they’re finally home after a hard day, kids do the same… but with less emotional control.

Emotional Safety = Unfiltered Behavior

When your child melts down around you, it often means:

  • They feel secure enough to express their emotions fully

  • They trust you to love them, no matter what

  • They’re still learning how to regulate themselves — and they need your help

It doesn’t mean they “don’t act like this with anyone else,” it means no one else sees the real stuff.

So… What Can You Do?

While it’s great to know it’s a sign of safety, it still doesn’t make public meltdowns or nightly tantrums easy. That’s where therapy and parenting support come in.

Therapies like Parent-Child Interaction Therapy (PCIT) teach you practical tools to:

  • Respond with calm, connection, and consistency

  • Set clear limits without yelling or guilt

  • Understand your child’s emotional needs (even when they’re yelling at you)

  • Reduce tantrums, defiance, and parent stress

You Deserve Support, Too

You don’t have to figure this all out alone.
At Bright Minds Therapy, we help parents feel more confident and connected — using play, attachment, and evidence-based strategies that actually work.

Because parenting is hard enough. You deserve to feel like you’re doing it well — and your child deserves to feel safe and supported.

Ready to learn how to turn those meltdowns into meaningful connection?
We’re here to help. Let’s bring calm and confidence back into your home.

www.therapywithbrightminds.com
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